How Much CBD Should I Take
CBD Oil Tinctures (Drops) Suggested Use
CBD oil tinctures (Drops) are very easy to use! Just apply your desired dosage from the dropper under the tongue for 30 to 60 seconds before swallowing. You can also add the CBD oil to your favorite drinks and foods even your coffee if you like. It is best absorbed under the tongue. The mucous membranes in the mouth can absorb the oil's active ingredients.
Adjust your dose as needed, Results can be different from person to person. The recommended dosage of CBD oil tinctures is 20-60mg daily but many people take a lot more as needed.
When first starting it is recommended that you start with a low dose of CBD. Try a low dose Two times a day and then slowly build up your dose until you achieve the effect that works best for you. This can be done over a week to three weeks time. Depending on what strength bottle you are using you can start out with a 1/4 dropper and then work up to a 1/2 and then a full dropper.
Understanding Bottle Size VS Dropper Dose Amount VS CBD strength
Understanding Bottle Size VS Dropper and Dose Amount VS CBD strength to get it right
It can be a bit confusing when we say recommended dosage of 20 to 60mg a day so let's break this down easier to understand.
The bottle is a 30ml size to hold 30ml of the product in the bottle. It has a dropper that you use to take your dose. Each full dropper to the 1.0ml line on the dropper is equal to one ml. You have 30ml of product so that is 30 full dropper servings for each bottle. So if you took one full dropper once a day to the 1.0ml line you would have a 30 day supply.
CBD Strength For Each Dropper Dose
Now we know that the bottle is 30ml and contains 30 full dropper doses. But a 30ml bottle can contain a different strength or amount of the hemp CBD oil mix - This is why you see many different ratings on CBD oil bottles like 500mg, 750mg, 1000mg and higher. This number reflects the amount of active hemp oil that contains the CBD that is in the 30ml bottle.
Let's look at the numbers displayed out for a few CBD strengths.
A bottle that is 500mg of the Hemp oil is 500 divided by the 30 1ml doses - So 500 Divided by 30 = 16.66. A 500mg bottle will have around 16.66mg of the Hemp oil in each full 1ml dropper dose taken.
A bottle that has 750mg of the Hemp oil is 750 divided by the 30 1ml doses - So 750 Divided by 30 = 25. A 750mg CBD bottle will have around 25mg of Hemp oil in each full 1ml dropper dose taken.
A bottle that has 1000mg of the Hemp oil is 1000 divided by the 30 1ml doses - So 1000 Divided by 30 = 33.33. A 1000mg CBD bottle will have around 33.33mg of Hemp oil in each full 1ml dropper dose taken.
Each person needs to find and adjust the dose for their own use. Some users like taking even higher amounts and feel that works best for them.
At Stella Naturals we want you to feel and be your best. Whatever CBD amount that works best for you is wonderful and we are glad we could be your trusted CBD product provider.